WITH OVER 10 YEARS OF ELITE LEVEL TRAINING, COACHING & COMPETITION EXPERIENCE

POWERLIFTING COACHING

For individuals who currently compete in Powerlifting or those who are looking to compete in the future. Programs will focus on peaking at scheduled lifting meets, whilst refining competition technique and building strength.

ONLINE COACHING & PROGRAMMING

For individuals who are confident in their technique and comfortable training on their own but need a program to give them the structure in order to continue making progress.

PERSONAL FITNESS

For individuals who want to learn excellent lifting technique, increase their strength, build muscle and improve their physique. The Back Squat, Bench Press, Deadlift and their variations will be utilised appropriately and effectively to get you to your goals.

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