Get coaching and programming to help you develop your lifting and progress your numbers. I will cover your lifting background and history extensively in our first consultation. It is important for us to develop a good level of understanding with each other. Tell me your long term goal and together we will set some shorter term goals to achieve this. I will assess and analyse your fitness levelor goals, feedback will be provided and I will design your programme with all gathered information taken into account. We will stay in close contact throughout the process so I can provide the necessary support and advice to ensure your success.
My online coaching services are paid for with 1 monthly fee. I also provide single one time consultations and 4-6 week training programs.