POWERLIFTING COACHING

For individuals who currently compete in Powerlifting or those who are looking to compete in the future.

I offer coaching for both Raw and Equipped powerlifting. I believe the technical aspects of powerlifting are paramount to your development and longevity in the sport. Program customisation with a focus on technique optimisation is imperative in building a strong foundation. I will take into consideration your lifestyle, goals, injuries and all other factors that will allow you to succeed, guiding you one step at a time to reach your potential.

I will guide you one step at a time with my bespoke programmes and coaching techniques

ASSESS YOUR GOALS

We will go through your training history (if applicable), figure out exactly what it is you want to achieve and where you want to get to and map out the plan and set the goals to get us there.

ENERGY, ENTHUSIASM AND FUN

I am 100% invested in making a difference to your training and have genuine care and interest for everybody I work with. I will do my utmost to ensure your sessions are fun and engaging as well as delivering the results you desire.

NUTRITIONAL ADVICE & SUPPORT

I can also help with the nutrition basics to compliment your training as well as advice and support specific to your individual goals and targets throughout your time on the programme